Dr Pete and Hugh were invited onto the No Lift Podcast, hosted by Arthur Lynch, to discuss burnout and drop out in athletes specifically powerlifting athletes.
Arthur Lynch is a bit of an enigma. Having competed at multiple IPF World Championships representing Ireland, he knows a thing or two about strength. But he's not just a very strong dude; he has a PhD in muscle physiology and BSc in Sport and Exercise science. Arthur coaches’ competitive lifters and those interested in just getting stronger as well as being a thoroughly inquisitive fellow. Arthur is well respected in the field of strength and we thoroughly recommend you take a look at the No Lift Podcast.
EPM Extras - Winning Mindset
1.10 - What's the deal with mindfulness?
1.09 - Is what you see really what you get?
1.08 - EPM Sidecast - Where's your head at? - with Rugby Coach Weekly
1.07 How do we set goals that really stick?
1.06 - Is confidence overrated?
EPM Extras - Anxiety
1.05 - Why do we get nervous and what should we do about it?
1.04 - Who is the Mental GOAT? Part II
1.03 - Who is the Mental GOAT?
1.02 - Is there such a thing as a winning mindset?
1.01 - What is sport psychology anyway?
Episode 0
Season One Trailer
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