Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
You’ll feel the enthusiasm in Mary’s voice as she shares with you this 5-second gratitude practice you can do anytime, anywhere!
This episode is for you if you want an easy way to integrate a gratitude practice into your life. Try it and let us know what you think over on @maryspodcast!
And make sure to get Mary's new self-love journal: https://maryscupoftea.com/100-days-of-self-love
Mentioned In This Episode...
Ep. 121 with Another Gratitude Tip: https://maryscupoftea.com/121-a-quick-gratitude-practice/
Ep. 115 about Learning the Difference: https://maryscupoftea.com/115-learning-the-difference-mindset/
This episode is sponsored by Big Heart Tea! My favorite certified organic tea with direct-trade ingredients, wrapped in packaging made from plants (not plastics), and produced with the utmost regard for the farmers who grow it. I love Big Heart Tea because their company is female-founded, intentionally-sourced, and mission-driven which you can really taste with every sip. I'm currently drinking their Cup of Love tea and I also love their herbal blends for the afternoons. Stock up on your own tea by going to bighearttea.com and use code MARY20 for a discount!
#131: Having a Bad Day? Listen to this.
#130: Surrendering & Shattering the Ego with Jake Sasseville
#129: Dating with Confidence
#128: Making Your Relationship Last with Dr. Alexandra Solomon
#127: Nervous About Your Purpose? Listen to this.
#126: Travel That Makes You a Better Person with Chelsea Glass
#125: Productivity for Self-Lovers
#124: How to Overcome the Fear of Failure
#123: The Sex Ed You Didn’t Get with Erica Smith
#122: Your Self-Love Survival Guide for When Everything Sucks
#121: A Quick Gratitude Practice
#120: Uncomfortable Realities and the Dark Side of Insta-Therapy with Seerut Chawla
#119: 5 Signs of Emotional Intelligence
Ep 118: Financial Confidence and Investing with Tori Dunlap
#117: Your Summer Body (A Pep Talk)
#116: Sexual Communication with Dr. Tara
#115: Learning the Difference (Mindset)
#114: Embodied Healing with Ruthie Lindsey
#113: Conquering Body Shame in the Bedroom
#112: I said YES! + Thoughts on Marriage & Feminism
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