Despite being one of the UK’s leading Functional Medicine Practitioners (IFMCP) with a focus in gut health and mould illness, Alex’s interests further extend into physical therapy, movement, resiliency, coaching, biohacking, psychedelics, breathwork, masculinity, spirituality, and the assimilation of ancient wisdom concerning health.
With a keen interest in the mind-body connection, currently Alex is training to become a Transformational Breathwork Facilitator, and is a completing a certificate in Somatic Attachment Therapy. He also recently completed the Synthesis Institute Psychedelic Practitioner Training program.
Away from clinic, Alex co-founded Healthpath and The Applied Function Medicine Mentoring Program and is the Chief Wellness Officer for Exhale Coffee - the U.K’s healthiest coffee! Alex also lecture at various colleges and institutions including The Institute Of Optimum Nutrition and on the MSc program at The Centre For Nutritional Education and Lifestyle Management.
#15 Rob Lawson - Treating disease with exercise, using and implementing lifestyle medicine for health and why you should become LM certified
#14 Christine Bailey - How to manage food intolerances, food sensitivities and food allergies. Hidden triggers, major allergens and how to eat well
#13 - Darryl Edwards - How to make exercise fun, why movement is important to health and how to incorporate it into your lifestyle
#12 Dale Pinnock - Nutritional nuggets for improved health and wellbeing - explaining the effects of omega 3's, nuts, carbs and much more
#11 Dr Punam Krishan - How to beat stress and overcome mental burnout
#10 Toral Shah - Food vs chronic illness and a nutritionist’s fight with cancer
#9 Dr Rupy Aujla - Culinary Medicine and the Doctor's Kitchen
#8 Dr Rob Verkerk - How to make healthcare sustainable
#7 Dr Laura Quinton - Nutrition in medicine
#6 Dr Deanna Minich - How colour affects our health
#5 Angelique Panagos - How to optimize your hormonal health
#4 Josh Zappacosta - The importance of integrating health practices
#3 Rick Miller RD - Functional sports nutrition for health and performance
#2 Ben Brown - Does IBS even exist?
#1 Dr Tom O'Bryan - The potential link between food and autoimmune conditions
Series 1 Podcast Trailer
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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