Setting boundaries is an important part of one’s identity and is a crucial part of mental health and well-being.
Boundaries can be physical or emotional, and they can range from being loose to rigid, with healthy boundaries often falling somewhere in between.
This episode will discuss what healthy boundaries are and how to set them, why healthy boundaries are important for self-care, and how to explain boundaries to others.
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IG: Melissa.Botello
BizwellPodcast@gmail.com
Summer of Wellbeing
Business Advice and Tips for Success with Lisa Smith
#9: Tips for Investing in Real Estate with Sharon Chin
Ep. #8 How to create a winning resume
Episode #7 Tips for Networking……. aka Connecting
Episode #6 Tips for Self-Care
Episode #5 Deep Breathing
Episode #4 The Art of Negotiation with Guest John N. Morgan
Clearing the Clutter with Jennifer Canzoneri
Episode #2 Growth
Starting a Side Hustle While Keeping the Day Job
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