105 Behind the Scenes Of Sarah’s Current Healing
In this week’s episode, Sarah shares what happened after her overwhelm last week. Instead of the overwhelm being the end of the crazy energy, it was only the beginning. Sarah shares what happened next, and the realizations that it brought.
Have you ever experienced a similar energy pattern? How did you get back to inner peace?
0:05 The story continues
1:05 The days after overwhelm
8:20 Framework of Perspective on Life
14:45 Still healing
Podcast Contributions: Venmo @innertruthhealing
Connect with Sarah:
IG: @sarahghekiere.nd
Email me: sarahghekierend@gmail.com
I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method
Work with me 1:1 -
Intuitive Guidance Readings: https://calendly.com/sarahghekierend/intuitive-guidance-reading
Intuitive Guidance Healing Sessions: https://calendly.com/sarahghekierend/intuitiveguidance
The Big Picture Course: https://www.sarahghekierend.com/big-picture
Create the Next Version of You Audio Course: https://www.sarahghekierend.com/creating-the-next-version-of-you
PDF guide to Align with your Soul + Climb the mountain to Inner Peace: https://view.flodesk.com/pages/61de16506758a3ddd643ecd8
Get on my email list - https://view.flodesk.com/pages/61cc9fdea247a7a54199508f
Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O
Creating a consistent movement practice without the struggle, a healing conversation with movement & mindset coach, Brittany Kelly.
Self sabotage and what to do about it
The power of diagnoses & labels - a story about sarah's journey with identifying with them + how she found her way out
Bringing grace to that dang inner critic!
Life after recovery & supporting those still in it - an eating disorder awareness conversation with Moyra Gorski
March Intuitive Guidance: gaining clarity & acting in an empowered way
The good, bad & ugly, an Eating Disorder conversation with Abby Glonek
I went years living with an eating disorder before realizing, please listen if you are questioning having this yourself - Eating Disorder Awareness 2021
Feelings First, a body image conversation with Liv Muzones
blind spots + practical example of sarah healing a blind spot around fear of being seen
Let’s talk about sex, babbbyy. A chat with Dr. Jenny Buchner on body positivity & sex as it relates to your overall health
Practical application of Mercury Retrograde, Miscommunication thoughts, Gossip Golden Rule & Introduction to Projection
A chat with Dr. Erin Moore, The Heartbreak Doctor, talking all things Self Marriage, Self Kindness, Self Love
February 2021 Intuitive Guidance
Reflecting back to when I was overwhelmed & losing my shit over little things - what I would have told myself
Intuitive Reading Check In - What paying more attention to others really means
My journey to consistency in mindfulness. I made mindfulness so freaking easy + you can too
Perspective + Triggers - How can we create a better world?
Convo with Marcella Jones: emotional healing + acceptance, acupuncture & what our bodies can be telling us, a virtual hug for all women
Habit hacking to create a life you love
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
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