Episode 13 - Freeing

Dr Thoraiya Kanafani, Clinical Director, Clinical psychologist and Co-Owner of The Human Relations Institute & Clinics Dubai joins Suzanne in discussing the effects of stress on the body and what the World Health Organisation calls the 'health epidemic of the 21st Century'. Thoraiya sheds light on our sympathetic and parasympathetic nervous system and how as humans we respond and engage with the natural world.