Herbal Hour: Natural Health Podcast
Health & Fitness
In this week's Story Hour I share an excerpt from The Book of Herbal Wisdom written by one of my favorite herbalists, Matthew Wood, about the rich history regarding the Elder Tree. Many know of Elderberries, which come from this tree, but did you know there is a long tradition of use of the leaves and bark of the great elder?
In this episode, I share mythological stories about how the Elder Tree is associated with the underworld, how it was used during plagues, and the plethora of traditional medicinal uses of all parts of Elder: the elderberries, elder leaves and the bark. This is a truly remarkable plant with much potential health benefits that go way beyond simply supporting the immune system.
Natural Mental Wellness
If you are interested in mental wellness through natural means be sure to check out our website at https://holisticpsyche.com where I share articles about the mental health benefits of a variety of herbs, as well as stories about my journeys to holistic mental health.
Mythical Herbal Products
Also, my herbal company Kentauros Therapeutics, will be launching a line of Mythical mixtures this April 1st (no jokes, just mythical quality) available online at https://www.ktherbs.com
We make our herbal extracts from all organic ingredients acquired from local oregon farms and use fresh plants when they are in season to bring you the highest quality tinctures (herbal extracts). Be sure to check out what we have in stock, a special promotional deal of a FREE 1oz Fire Cider (Immune Support) or a FREE 1oz Elecampane Extract (Respiratory Support) is being offered to those who order 20$ or more on KTHERBS.COM. This is a limited time offer until the end of April and while supplies last!
This episode is not medical advice, you should always seek the guidance of a licensed physician or plant worker when considering use of any herb. This episode is purely for educational and historical information about the rich tradition of this plant. All credits for this excerpt go to Matthew Wood. If you are interested in learning more about his works, and learning about traditional western herbalism check out his website https://www.matthewwoodinstituteofherbalism.com
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