chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
Runners are continuously searching for answers, we always want to know what we can do to get better, and how we can keep improving. I don’t know about you, but I always love learning from the experts to find out what they have discovered throughout their career.
At runners connect you know we are all about the science. We love to dive into the research, and give you the most up to date findings without the bias. My guest today is a well known writer for runners world who also does the same thing. He has been on the podcast before, but has so many insights that I thought he would be a great guest to have on the show again. I had the opportunity to ask some questions that I have always wanted to know the answer to. I am sure many of you will have wondered the same thing, well I hope so anyway! This is an interesting interview, and I am sure you will learn many practical tips that you can take to improve your running in the future.
My guest today is
Today Alex and I are going to discuss:
Making Racing Simple: An Interview with Sage Rountree
Proper Nutrition and Running Technology with Matt Fitzgerald
Coach Jeff Answers Your Training Questions
Properly Stretching to Avoid Injury: An Interview with Industry Pioneer Phil Wharton
Successful Masters Running: Interview with Anthony Whiteman
Intelligent, Injury Free Training: Interview with Jeff Gaudette
Making Nutrition Simple: Interview with Nancy Clark
Interview with Dr. Tim Noakes: Hydration, The Role of the Brain in Racing, and His Latest Findings
Interview with Lauren Fleshmen: The Importance of Rest, Long-Term Thinking
How to Intelligently Increase Mileage and Tackle the Mental Side of Training
Interview with Mario Fraioli, Author of the Rock and Roll Guide to Marathon and Half Marathon Traini
How to Train for and Race the Boston Marathon Course: Interview with BAA Coach Terry Shea
How to Optimize Your Performance by Understanding Your Critical Blood Bio-Markers
Recovering from Running Injuries: Common Mistakes, How to Find the Best Therapist, and a Look at Chi
In-depth Running Tips for Women: Interview with Dr. Carolyn Smith, Co-Author of Running for Women
Is it Possible to Fuel Properly and Recover as a Vegetarian Runner? Interview with Matt Frazier of
Training as a Masters Runner: Inteview with Masters Running Record Holder Pete Magill
Shooting For a Huge Marathon PR? Nick Arciniaga Teaches How He Approaches Trying for Record Times a
Why Being Fit Doesn’t Necessarily Mean You’re Healthy. How Running Below Your Aerobic Threshold Can
How to Effectively Apply Scientific Research to Your Training: Interview with Alex Hutchinson
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