Learning to Slay the Beasts Podcast
Health & Fitness
Coming off of Mother's Day 2021, I speak with Psychotherapist and Coach Amelia Mora-Mars, founder of Mom Connections, about the connection between mother and daughter. Amelia shares how this connection can impact your entire life! Amelia provides her story, ideas for healing past wounds, self care tips that can benefits anyone, an overview of the four attachments and ideas for how to be the parent that you want to be.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
My new middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Pendulum is a first-person narrative about a boy that experiences mental health challenges following an infection.
The young boy's personality and behaviour changes overnight from happy, funny, energetic and silly to anxious, obsessive, emotional, angry and depressed. After visiting over 20 doctors, getting seven misdiagnoses and his mental health declining further, the boy is finally diagnosed with a little-known and understood disorder without a cure called Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS). The heartwarming story follows the boy as he enters middle grade with regular school and peer challenges, moving for a healthy lifestyle and continues to cope with mental health issues like anxiety, OCD and depression.
Check out the Real Life Project Co. webpage to sign up for the email list and receive a free Self-Care Calendar !
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Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts
Blog: www.theallergybeast.wordpress.com
Episode 123: The Parent’s Survival Guide to PANDAS/PANS with Deborah Marcus
Episode 122: Marriage/Partnership Series - How to Transform After Betrayal with Dr. Debi Silber
Episode 121: Marriage/Partnership Series - How to Be More Intimate with Dr. Alexandra Stockwell
Episode 120: Marriage/Partnership Series: Overcoming Infidelity and Inner Child Work with Ingrid Galloway
Episode 119: Marriage/Partnership Series - When It Gets Challenging... with Wendy Capewell
Episode 118: How to Recognize if Your Teen Needs Help with Amy Shaffer Post
Episode 117: How to Love Food & Fitness (in that order!) with Sam Gwaz
Episode 116: How to Achieve Happiness with Shaun Browne
Episode 115: Supporting LGBTQIA+ Children and Teens with Heather Hester
Episode 114: How to Parent a Highly Sensitive Child with Melissa Schwartz
Episode 113: How To Teach Our Kids to Learn with Lisa Navarra
Episode 112: How To Parent Through Health Challenges with Helen Wills
Episode 111: How and Why I Gave Up Alcohol For A Year
Episode 110: How to Promote Gut Health with Prajakta Apte
Episode 109: Reclaiming My Personal Health...Pt 2
Episode 108: How to Beat Burnout with Dr. Puja Aggarwal, MD
Episode 107: FREE Mantra Meditation
Episode 106: How to Breathe Like A Badass with Hannah Jane Thompson
Episode 105: How To Journey Beyond Divorce with Karen McMahon
Episode 104: How To Be Pain Free with Fran Garton
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