Three Dog Yoga Practice Podcast
Health & Fitness
your body is great at getting the toxins out....this practice, plus good hydration and good, fresh food will help it along.
all you need is love. yoga helps.
we'd love for you to join us live, head to threedogyoga.com for details.
if you'd like to support this podcast, you can become a patron at patreon.com/theedogyoga
POWER 60: Upper Body Strength and Mobility
FLOW 30: Shortcut to Shoulder and Hip Mobility
FLOW 60: Mellow Moods + Mobile Hips
FLOW 60: Non-Sleep Deep Rest + Yoga
FLOW 30: Vinyasa for Presence + Peacefulness
FLOW 60: Ease Into It, Then Get After It
POWER 60: Get Low, Level Up
FLOW 30: Find Your Center
FLOW 60: Strength + Mobility
FLOW 60: Letting Go of Your Inner Critic
FLOW 45: Mind Your Feet
FLOW 30: Standing Postures for Mobility and Balance
POWER 60: Slow Down, Get Strong
FLOW 30: For Flow's Sake
FLOW 60: Better Balance from the Ground Up
FLOW 60: Feel Your Feet (and Legs, and Hips, and Core, and...)
FLOW 60: Vinyasa to Relieve Anxiety
FLOW 60: The Yoga Pick Up
FLOW 60: Happy Feet, Happy Hips
FLOW 30: No Chaturanga, All Flow
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