Breathing is something we do all the time but how can conscious breathwork as a regular practice help calm our nervous system and feed our organs so we can live a better life? Myself and Rach Williams talk about the benefits and alchemy of breathwork, how it can release trauma and stuck energy in the body and we share our stories of how breathwork changed our lives. I also channel information from spirit about how breathwork works on the alchemy of the brain. Have you tried breath work? What was your experience?
Spirit Talks Panel Speakers:
Natali Brown - https://natalibrown.com
Rach Williams - www.holisticnurse.com.au
Join the conversations: https://natalibrown.com/spirit-talks/
66. Spirit Talks - Heal by breaking the cycle of bad habits and addiction
65. Spirit Talks - What it means to ignite the adventurous and bold man
62. Spirit Talks - Spiritual Trauma and How To Heal It
61. The Spirit of Tea, Ceremony and Deeper Connection with Yourself with Special Guest LiYing Lim
60. Moving From Spiritual Seeker to Empowered Leader with Anne-Margaret Redding
59. Spirit Talks - What it means to be human during the great awakening
58. Spirit Talks - Lemuria and Atlantis, Remembering Ancient Ways
57. Spirit Talks - The Awakening Experience That Changed My Life Part 2
56. Soul Transmission about Seraphim and Sentaura Energy Healing
55. Spirit Talks - The Awakening Experience That Changed My Life Part 1
54. We are here to love with guest speaker Andrea Vallely
53. Spirit Talks - Reclaiming your power during difficult times
52. The essence of loving yourself fiercely
51. Building Resilience during difficult times with Guest Speaker Sabrina Victoria
50. Grounding Meditation To Integrate New Energies
49. Equinox Healing Meditation and Soul Transmission
48. The Path of Forgiveness and Healing
47. Conversations with Cherisse Druett from Matahari Moon Child
46. Self Healing Masterclass
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