Breathing is something we do all the time but how can conscious breathwork as a regular practice help calm our nervous system and feed our organs so we can live a better life? Myself and Rach Williams talk about the benefits and alchemy of breathwork, how it can release trauma and stuck energy in the body and we share our stories of how breathwork changed our lives. I also channel information from spirit about how breathwork works on the alchemy of the brain. Have you tried breath work? What was your experience?
Spirit Talks Panel Speakers:
Natali Brown - https://natalibrown.com
Rach Williams - www.holisticnurse.com.au
Join the conversations: https://natalibrown.com/spirit-talks/
25. Channeled Message and a Little Dose of Magic
24. Ascension Activation and Energy Clearing Meditation
23. Earth Healing Meditation and Channeled Message From The Universe
22. Having belief over fear
21. Are You a Spiritual Channel?
20. 5 Ways To Freedom
19. Moving into inspiration in 2020
18. Light Language Healing Song by Natali Brown
17. Why you should try a Somatic or Holotropic breathwork session
16. Releasing Self Doubt Visualization
15. How Feeling Can Transform Your Life
14. Forgiveness Meditation by Natali Brown
13. What to do when you get to a crossroads moment
12. Marconics Energy and The Soul Simplicity Retreat
11. How to boost your health with plants and herbs
10. Georgie's journey, What is Ascension Energy and all things Spirituality
9. What is an Awakened Soul
8. How QHHT is helping humanity with Deb Taylor
7. Who am I becoming - that is the question
6. Having powerful conversations with yourself
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