On this episode of the Hockey Think Tank podcast, we bring on Sport Psychologist Dr. Cassidy Preston to talk about the mental game as a player and how to get the best out of your team as a coach. This was a really informative conversation where we cover:
-Mental Toughness
-The importance of building resiliency
-How to make "Getting 1% Better" sexy
-Optimal Levels of Energy/Arousal
-The importance of self-awareness and reflection
-MUCH MORE!
Thank you to our title sponsor, GELSTX, our training sponsor TrainHeroic, our drill sponsor icehockeysystems.com, and to all of our great listeners! This will be an episode that you can take with you on your journey!
*Opening music: Forget the Whale - Take to the Skies (Instrumental)
Episode 48 - Al Roy
Episode 47 - Jeff and Topher Rant
Episode 46 - Brian Keane
Episode 45 - Roger Grillo
Episode 44 - Jonathan Feldman
Episode 43 - Billy Jaffe
Episode 42 - Danny Briere
Episode 41 - Wendy Glover
Episode 40 - Dave Starman
Episode 39 - Benny Syer, Laura Syer, & Emma Scott
Episode 38 - Ryan Donald
Episode 37 - Matt Lashoff
Episode 36 - Joe Gambardella & Adam Nicholas
Episode 35 - Ben Scrivens
Episode 34 - Brandon Bollig
Episode 33 - Ricky Mendez
Episode 32 - Chase Berger
Episode 31 - Tyler Roeszler
Episode 30 - Jeff Lerg
Episode 29 - Mailbag x2
Create your
podcast in
minutes
It is Free
Bonfire Sports Winnipeg
32 Thoughts: The Podcast
Good Morning, Hockey
The Jeff Marek Show
Blueshirts Breakaway: A show about the New York Rangers