Hey mamas! Just wanted to give a little life update on my pregnancy journey now that I'm approaching my third trimester. If you haven't listened to my first update, go ahead and listen to episode 196, where I talked about how horrible my first trimester was. Don't worry, things are finally looking up!
Prenatal and postnatal workout apps I use: Birth Recovery Center and Move Your Bump
Blood glucose drink alternative: Fresh Test
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
27 // Tackling Sexism & Misogyny in the Workplace & Overcoming Infertility with Laura Leopold
26 // Overcoming Perfectionism as Christian Women & the Importance of Humility with Kristen Clark
25 // How To Take a Holistic Approach to Mental Health, Balancing Holistic and Western Medicine & Addressing the Stigma of Mental Health in the Church...
24 // My Top Tips for Handling Unexpected Situations, Letting Go of Control and Retraining Our Brain!
23 // How to Have a Biblical Relationship & Be the Best Partner For Our Spouse with Lindsey Maestas
22 // How to Determine Your Enneagram Type, How Knowing Your Type Can Help You Grow & Deep Diving into Enneagram Type 1: The Perfectionist with Callie Ammons
21 // Why Everyone Should Become Anti-Diet & How to Practice Self-Love with Natasha Ngindi
20 // Should You Be in Therapy? How Our Traumatic Experiences Affect Our Mental Health with Jess Downing
19 // Are You Worthy of Love? Why Love is GIVEN, Not Earned & How We Aren't In Control of Who Loves Us
18 // Are You Putting Your Identity in the Wrong Things? How To Find Our Purpose and Navigate Life in a Secular World with Bethany Beal
17 // How to Find Food Freedom, Stop Binge Eating & Start Intuitive Eating with The Binge Nutritionist
16 // Why You Need to Stop Hating Yourself and Stop Basing Your Worth on Your Weight, Achievements & Productivity
15 // The Truth Behind Being An Independent Woman. Why It's OK To Depend on Other and Set Boundaries
14 // How To Shed Your Limiting Beliefs, Become Your Most Authentic Self & Live in Alignment with Yourself w/ Haley Miller
13 // Top Signs You Have an Unhealthy Relationship with Food & Tips to Reshaping Your Mindset Around Food
12 // Queen of the Dating Apps: Lindsay's Journey of Self-Discovery, Personal Growth, & Navigating the Dating World
11 // Isa‘s Story Part 2: How She Overcame an Eating Disorder, Healed Her Relationship with Herself & Prioritizes Mental Health
10 // Isa‘s Story Part 1: Learning to Embrace Her Gifts, Take Control of Her Life & Start Her Own Business
09 // Why Food Fuels Your Body AND Soul: How Gaby Went From a Binge Eater to a Dietician & Healed Her Relationship with Food
08 // From Quitting Her Job to Chasing Her Dreams: How Nadine Mandiau Made Professional MMA into a Career
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