In today’s episode, I’m joined by Sage Burmeister who is a Certified Personal Trainer, Breathwork Facilitator, and Founder of High Vibe Holistic. Sage’s signature “High Vibe Method” stems from his own breakthrough from addiction and he recently opened his first storefront in Solana Beach, CA to help others through their journey of healing. Join us as we dive into the power of breathwork, intense physical activity, and other modalities of healing that have such a grand impact on conquering addiction and supporting sobriety.
Connect with Sage:
IG: @sageburmeister @highvibeholistic
Facebook: Sage Burmeister & High Vibe Holistic
Website: www.highvibeholistic.com
Cold Plunges by Joshua Church: Edge Theory Labs (www.edgetheorylabs.com)
Connect with Ryan:
Upcoming Online Breathwork Class with Ryan (02/24/22): www.ryankennedyhealth.com/breathwork-jd
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43: Why You Should Avoid Farm-Raised Fish
42: What’s in Your Coffee?
41: Why Nutritional Supplements Are Important for Optimal Health and Performance
40: Tips for Eating Out and Keeping it Healthy
39: How Much Water Should You Drink Each Day
38: ANNOUNCEMENT! Daily Q & A Segment launches tomorrow!
37: Muscle Building, Sustainable Weight Loss and Nutrition Fundamentals with Guest Stan Efferding
36: Past Year Reflection and New Year Planning
35: Breathe Better with guest James Nestor
34: Top Tips for Boosting Your Metabolic Rate
BONUS: The Power of Perspective
33: Functional Medicine Approach to Autism Treatment with Guest Dr. Kurt Woeller
32: How to Navigate the Holiday Season without Gaining Weight, Getting Sick or Derailing Your Health
31: GRATITUDE for Improved Health and Happiness
30: BREATHWORK -- The #1 Transformative Tool for Upgrading Your LIFE with Guest Brian Kelly
29: The Best Solution for Depression (It’s Free, Simple, and Accessible to Everyone!) - With Guest John Kempf
28: Common Gut Imbalances And How To Resolve Them Naturally - With Guest Dr. Justin Marchegiani
27: Ryan on Unleashed Podcast
26: Rapid Virus Recovery - Using Nebulized H202 & Natural Therapies To Avoid Illness - With Guest Dr. Thomas Levy
25: The connection between Vitamin D and Sleep - Dr. Joel Gould
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