In the previous Talk to Me podcast (Episode 42), you'll discover why Mark Wahlberg is about to make Michael Angelo Caruso's high school history teacher very famous.
This is Episode 43, an interesting interview with nutrition coach, Rene Pothetes, on how you can ditch diets and find peace with food forever.
[Watch the video version of this interview here.]
Food is complicated, but not just because of complex ingredients and how they interact with your body.
Figuring out food is also challenging because the act of eating is closely linked to habits, emotions and psychology.
Highlights of this interview:
3:30 Everything in moderation?
5:00 Why food is so complicated (is comfort food good for you?)
6:00 The psychology of eating
11:00 The Great Betrayal (why we eat food that is not good for us)
15:00 Why diets are not helpful
22:00 So we poison ourselves...
35:00 "Hidden" choices
Author and speaker, Michael Angelo Caruso, interviews Rene for his "Talk to Me" podcast.
Get more info on Rene and her online coaching program at http://www.EatEvolveInspire.com and her Facebook group.
She can help you lose weight, get your energy back and improve the quality of your life.
Join Michael's "Present Like a Pro" Facebook group if you do presentations of any kind.
E31: Best Presentation Advice I Ever Got
E30: Author Chris Voss's son, Brandon on the book, "Never Split the Difference"
E29: People at their worst, life as a paramedic
E28: Shawn Blanchard, Millennial Mogul
E27: Improve Your Image; Photo Tips From Mark Einhaus
E26: How To Be Happy and More Fulfilled
E25: Rosh Sillars on managing your YouTube channel
E24: How to be funny when presenting (interviewed by Dave Sanderson, 5 of 5)
E23: The secret to amazing storytelling (interviewed by Dave Sanderson, 4 of 5)
E22: Moving from speaker to author (interviewed by Dave Sanderson, 3 of 5)
E21: How to stand out as a presenter (Interviewed by Dave Sanderson, 2 of 5)
E20: Why are there so many bad presentations? (Interviewed by Dave Sanderson, 1 of 5)
E19: 5 ways to use testimonials
E18: Red hot photographer, Shawn Lee, tells how he gets raving fans
E17: Unsuccessful people often give advice
E16: How to Write an E-book
E15: Sell benefits, not features
E14: Tel Ganesan, founder of TIEcon in Michigan
E13: Proofreading tips to protect you from...yourself
E12: The perfect apology
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