043 - Getting Over Fear + Q&A - Hating Your Body - Training to Become Athletic, Pre & Post Workout Nutrition

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Timestamps to Q's:

7:05 - I've lost 80 pounds and still hate my body... not sure what to do?

14:25 - Can you train yourself into being more athletically inclined?

18:17 - What's my education background?

22:07 - I train at 10 am each day. What should I be having pre and post workout?

Thanks for listening!