Braden Bott is a longtime athlete who's recently made the transition to coaching. In this episode, we discuss his perspectives from both sides of endurance sports. We cover everything from training to communicating effectively with your partner and much more.
For more information, support, and resources visit thomasendurancecoaching.com
Comparison is the Thief of Happiness with Alana Gillmore
Movement Is Therapeutic, Not Therapy
Level Up For Peak Performance
Using Communication as a Tool to Be a Better Athlete
Developing Relaxed Alertness with Greg McDonnell
Redefining Hard
Progress Over Perfection
Finding Presence Through Movement
Why Are Athletes So Selfish?
The Science of Pushing Yourself
Why Does Success Leave Us Feeling Empty?
How We Do One Thing is How We Do Everything w/ Meghan Letts
Filling the Void with Mindy Smith
Exploring Your Athleticism
Happiness = Reality - Expectations
Trading Convenience for Health with Chris Manderino
Success is Simpler Than You Think
Putting the Fun Back in Fitness with Candice Schneider
Learning From Olympic Athletes
The Downside of Passion
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