Mental Toughness Podcast With Dr. Rob Bell
Health & Fitness:Mental Health
J.P. Neurbun- Calling UP!
3:14- “Focus on the controllables” and “Act in accordance with our principles”, two principles to JP’s mental toughness philosophy.
4:36- How to focus on those controllables when there’s so many outside distractions.
7:58- The inspiration behind JP’s new book and why he believes it’s great for all coaches.
10:15- A transformational leadership system you could apply today.
11:50- The right way to give your players ownership in practice and on game day.
13:13- Getting to know your athlete’s as people NOT just players.
15:13- The BIGGEST mistake coaches make when trying to build a team culture.
17:20- Why coaches aren’t making the necessary changes for the success they want.
19:06- JP’s HINGE moment that came from opening up and prioritizing the right values.
23:48- Why JP’s book is so valuable for coaches.
25:15- The strategy JP uses for successful book writing.
27:06- The “Jerry Seinfeld calendar trick” that helped JP progress through his book writing.
Check out the book here... https://thriveonchallenge.com/books/
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Dr. Rob Bell
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Ep. 123 - McKenna Haase - The Hinge Moment of a Race Car Driver
Ep. 122 - Shea Avellino - Mental Toughness is Proving Them Wrong
Ep. 121 - Taylor Distler - The Hinge Moment of Tony Finau at The Master’s
Ep. 120 - Greg Rakestraw - Professional Moment Describer
Ep. 119 - Syya Yasotornrat - Everyone Has a Story
Ep. 118 - Dr. Rob Bell - I Can’t Wait to Be Patient
Ep. 117 - Matt Overton - Faith, Family, & Football
Ep. 116 - Robert Paylor - The Hinge Moment of a Broken Neck
Ep. 115 - Ray Santiago III - The Pillar B’s
Ep. 113 - Justin Masterson - We Forget to Work on Our Strengths
Ep. 112 - Mike Christman - The Hinge Moment of a Wrestling Match
Ep. 111 - Tim Tucker - Always an Adjustment, Never the Same
Ep. 110 - Charles Peachock - Your Gift Chooses You
Ep. 109 - Ward Jarvis - The Movement of the Mind
Ep. 107 - Eric Musselman - If You Demand, They Can
Ep. 106 - Erik Barnes - Full Commitment, Full Acceptance
Ep. 105 - Stephanie White - The Journey Was the Gift
Ep. 104 - Hunter Scott - Tragedy, Triumph, and Truth: USS Indianapolis
Ep. 103 - Michael Bentt - The Reluctant Heavyweight
Ep. 102 - Miléne Jardine - Chocolate from Cherry Blossoms
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