Mental Toughness Podcast With Dr. Rob Bell
Health & Fitness:Mental Health
J.P. Neurbun- Calling UP!
3:14- “Focus on the controllables” and “Act in accordance with our principles”, two principles to JP’s mental toughness philosophy.
4:36- How to focus on those controllables when there’s so many outside distractions.
7:58- The inspiration behind JP’s new book and why he believes it’s great for all coaches.
10:15- A transformational leadership system you could apply today.
11:50- The right way to give your players ownership in practice and on game day.
13:13- Getting to know your athlete’s as people NOT just players.
15:13- The BIGGEST mistake coaches make when trying to build a team culture.
17:20- Why coaches aren’t making the necessary changes for the success they want.
19:06- JP’s HINGE moment that came from opening up and prioritizing the right values.
23:48- Why JP’s book is so valuable for coaches.
25:15- The strategy JP uses for successful book writing.
27:06- The “Jerry Seinfeld calendar trick” that helped JP progress through his book writing.
Check out the book here... https://thriveonchallenge.com/books/
----more----
Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444
ENTER MENTALTOUGHNESS for 15% off at SOS Rehydrate
ENTER DRROBBBELL at Getsom.com for 15% off.
If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review
Dr. Rob Bell
drrobbell.com
Ep. 101 - Lewis Robling - Running for a Higher Purpose
Ep. 100 - Donita Walters - Can’t is a Cuss Word
Ep. 99 -Jeff Byers - Human Performance Beyond Broscience
Ep. 98 - Scott Lindgren - The River Runner
Ep. 97 - Andy Glaze - Smile Or You’re Doing It Wrong
Ep. 96 - Ruben Amaro Jr. - From 500 Feet Up to the Dirt
Ep. 95 - Adam Kerley - The Daily Disciplines
Ep. 94 - Pratiti Pathak- Building a Life After Loss
Ep 93 - Monte Lee - How to Win Through Connection
Ep. 92 - 2021 Year in Review
Ep. 91 - Mike Lingenfelter - Amor Fati: Love Your Fate
Ep. 90 - Karen Sparks - How Her Heart Beats for Three
Ep. 89 - Dr. Rob Bell - Life Lessons from the IT-100
Ep. 88 - Chris Plumb - Excellence = Courage + Perseverance
Ep. 87 - Greg Adamson - How to Give a Ship
Ep. 86 - Coach Larry Jackson - Being Told ”You‘re Not Good Enough”
Ep.85 - Mike Pfefferkorn - The Most Memorable 100-Mile Finisher
Ep. 84 - Coach Kevin McMillan - He's Also Coaching Me 15 Years from Now
Ep 83- CEO Josh Sprague- The Output for Success
Ep 82- Olympian Felicia Stancil- 50 Seconds To Perfection
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty