AdapNation: all things Self-Optimisation!
Health & Fitness
Swedish A&E Physician Dr. Sebastian Rushworth joins us to help clear up all the Chinese whispers, claims and debates regarding Sweden’s COVID response and their lifestyle, society, country.
After this 1.5h podcast interview, we will once and for all put all this emotional debate on Sweden to rest.
Sebastian has been speaking up, mostly to help answer overwhelming foreign interest, on the realities of the Swedish response to COVID, what it was like in A&E during the peak period, and way of living during the epidemic and since. He has been featured a couple of times on Dr Malcolm Kendrick’s clinical blog, on Ivor Cummins podcast, and has also written extensively on his own blog.
You’ll here all the Swedish insight you need regarding their culture, lifestyle and their "population density" as it relates to the COVID-19 response... all in one place, and from the #horsesmouth.
We covered SO MUCH. You'll love it. After hearing this, you'll be able to hold your own on Swedish #covid debate with confidence.
Check out the Full Show Notes of What’s Discussed - https://adapnation.io/149-sweden-covid-sebastian/
The #BeYourBest Journey : https://adapnation.io/beyourbest-journey/ (£10 coupon BESTYEAR-2020)
CORRECTION: Sebastian made reference to double counting for each positive test a person gets. After the recording, Sebastian asked to caveat this statement as he could not verify that with evidence.
Where to find DR SEBASTIAN RUSHWORTH:
▪︎ Website & Blog - https://sebastianrushworth.com
▪︎ Twitter - @sebrushworth
▪︎ Facebook - Sebastian Rushworth M.D.
Referenced Content on Dr Malcolm Kendrick’s website:
▪︎ FULL ARTICLE FROM SWEDISH A&E DOCTOR
▪︎ HOW BAD IS COVID REALLY? A SWEDISH DOCTOR'S PERSPECTIVE
⭐️⭐️⭐️⭐️⭐️
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AdapNation Useful Links:
The #BeYourBest Self-Optimisation Journey
■ Social - Instagram & Facebook & Tons of Free Website Content
■ #HyperWorkouts - Expertly written Gym Workout Plans, with video guides, print-outs & HeavySet import
■ AdapNation Butler - An Online Personal Assistant that can inspire easy and tasty Home-cooking
■ AdapNation Food Diary - 100’s of Tasty Healthy Meal Ideas, that are focussed on helping you thrive
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#136: COVID-19, Vaccines & Heavy Metal Toxicity ~Dr Minkoff
#135: Real Talk on Women's Body & Health Pressures ~Molly Galbraith
#134: The New Paradigm of Heart Disease ~Dr. Nadir Ali
#133: Alcohol: the Science, Health & Politics ~Prof. David Nutt
#132: #FlattenTheFear - COVID-19 Real Science, Data & Truth ~Ivor Cummins
#131: Why Quit Vegetable Oils & The Nutriton-Beauty Connection ~Dr Cate Shanahan
#130: Top Biohacks, Big Muscles & Longevity Insights ~Kris Gethin
#129: Why & How Over 50's Should Weight Train ~Mark Rippetoe
#128: Fixed vs Growth Mindset - Do I Have Both? ~Bryn Jenkins
#127: Red Light Therapy: all you need to know ~Bryan Gohl
#126: Emotionally handling the Pandemic & living with Schizophrenia ~Jeremiah Osei-Tutu
#125: Viruses, Immune System Health & COVID-19 ~Dr. Russell Jaffe
#124: Veganism: The Unsettling Moral, Political & Nutritional Truths ~Lierre Keith
#123: Female Health on Low Carb, Keto & Carnivore Diets ~Dr. Jaime Seeman
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#121: Freedom from Debilitating Chronic Illnesses with Carnivore/Keto ~Rebekah Farmer
#120: Improve Your Memory, Productivity & Creativity ~Mattias Ribbing (pt2)
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