Today is Day 4 of FIVE bonus podcasts from our incredible 5-Day Shredded Body Challenge we ran last week!
The live trainings blew everyone’s socks off - so I decided to bundle them all up into daily podcasts all week long!
Here’s the schedule:
Day 1 - The reason you’ve failed to successfully diet (and keep the fat off) in the past. Without this knowledge, YOU WILL FAIL.
Day 2 - The system that all pro stage athletes use to ensure they are ripped to the bone in record time. (Hardly anyone outside the industry knows this - but now YOU will!)
Day 3 - The exact formula you need to get shredded in record time that is tailored to your body and your goals. These are the secrets bodybuilders have known for years, now yours for the taking.
Day 4 (TODAY!) - How to gain complete clarity on what you’re doing now that is SABOTAGING your results (and you probably don’t even know it!).
Day 5 - Create your 4-week shred plan that actually WORKS (this plan is unique to you, and the only way you can fail is NOT to follow it!)
How to get anything you want - EP103
Fruit is bad for you… or is it? - EP102
Nothing good ever happened inside your comfort zone - EP101
This obese make-up artist lost 140lbs - Interview With Paddy McGurgan - EP100
Sex Toys & Lube Talk. How To Have Better Sex - Interview With Sam Evans - Episode 99
My Sister’s Worst Nightmare Made Her a Millionaire in Under 12 Months—Interview with Kerry Nevins - EP98
Mikhaila Peterson Claims a Carnivore Diet Healed Her Autoimmune Disease. Do We Believe Her?-EP97
The Menopause Diet: Why Carbs Are Causing Your Meno Belly (& What To Eat Instead) - EP96
The Exact Reason You’re Gaining Weight in Menopause (& How To Prevent It!) - EP95
Take 40 second ice bath with Wim Hof and win a Sculpted Vegan Program - EP94
How To Have Better Sex in Menopause — with Head Trainer Laura
Conquering Self-Sabotage & Staying Motivated When Results Are Slow — Q&A with Coach Vanessa - EP92
Discipline Vs Motivation: Which One Leads to Long-Term Success? Interview with Sal Di Stefano - EP91
Interview with Lynsey Bennett — Learn the Perfect Self-Tanning Method for Looking Younger, Leaner, & Healthier - EP90
Interview with Mark Getty—The Shocking Truths Behind Bodybuilding & Shredding - Episode 89
Let’s Create Your Unique Shred Plan! - Bonus Episode 5
The Exact Formula You Need To Get Shredded - Bonus Episode 3
Creating Measurable Goals for Guaranteed Success - Bonus Episode 2
The #1 Reason You Fail Every Diet - Bonus Episode 1
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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