When we last talked to Jon, a little more than a year ago, he was coming off foot surgery and barely able to jog. Last weekend he won the prestigious Marathon du Mont Blanc; arguably the best accomplishment of his entire career. How did he get from there to here? Suppose you’ll have to push Play!
Training Tuesday: Permission to Exercise
Episode 394: Our 2023 Recap
Episode 393: Pain Isn’t a Thing (with Matt Fitzgerald and Ryan Whited)
Training Tuesday: Don’t Stress Over Paces!
Episode 391: Charlie Lawrence
Training Tuesday: Minimum Effective Dose of Speed?
Episode 389: Ja Shua Reid
Training Tuesday: There Are Two Types of Athletes
Episode 387: Our Off Season Approach
Training Tuesday: Thanksgiving Q&A
Episode 385: Ron Mann & Matt Baxter
Training Tuesday: Thanksgiving Episode
Episode 383: Laura Green
Episode 382: Dr. Grayson Wickham, PT, DPT, CSCS
Training Tuesday: Your Questions Answered!
Episode 381: Rich Ryan on “Cross Training”
Training Tuesday: Q&A with Brakken & Lisa
Episode 379: Eamon McKenna
Training Tuesday: Comeback Season?
Episode 377: Lisa Kraker
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