235: Sydney 10 | Payton Jordan Invitational
This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at www.pillarperformance.shop
Brad recaps his week and nerves before running a solid 30:26 at the Sydney 10.
Julian scouts long run routes on the bike and begins his comeback.
Brady eases into the week for the sake of his ankle and looks ahead to Jells Park Relays.
Lisa Weightman takes out the Sydney10 in 31:20 over Leanne Pompeani with Jessica Noble rounding out the podium. Kieren Perkins took the race outright in 28:57 ahead of Kieren Tall and Liam Boudin.
Sydney 10 Results
https://www.instagram.com/p/CdAJOKZvBlj/
The Payton Jordan Invitational featured several Aussies including Team Tempo steeplechase duo Matt Clarke & Max Stevens, while Brielle Erbacher and Cara Feain-Ryan featured at the front end of the Women’s Steeplechase.
The Women’s 5000m featured Lauren Ryan in 15:30, Paige Campbell in 15:36 then Ruby Smee in 15:58 and Caitlin Adams in 16:02.
Stanford athlete Ky Robinson ran 27:47 in the 10000m, while Isaac Heyne ran 13:30 in the Men’s 5000m.
Payton Jordan Results
Listener Question asks whether modern foams replace the need to run on grass and dirt to reduce impact on the body.
The boys review New Balance 860v12, and go through the specs, features and design of the shoe, who its use meant for and how it’s used.
Lululemon presents this week’s edition of training talk and goes into the ins and outs of drills and strides post run, going into their importance of why they should be done.
Moose then gets baffled by people jogging in their supershoes before frothing over the upcoming New Balance Supercomp Trainer.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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247: World Athletics Champs Week 2 | Victorian State XC Champs
246: World Champs Week 1
245: Athletics World Championships Team Announcement
Shoe Geeks - June 2022
244: Live From Gold Coast Marathon | Comm Games Team Announcement | Stockholm Diamond League
243: Louis McAfee | Gold Coast Marathon Preview
242: Australian Records Fall at Diamond League
241: Launceston Running Festival | Jess Stenson
240: Rabat Diamond League | Half Marathon Training
239: Pre Classic | Bendigo XCR 22
Shoe Geeks - May 2022 Brought to you by New Balance
238: Birmingham Diamond League | USATF Distance Classic
237: Richard Welsh | Doha Diamond League, GOR Running Festival, Comm Games announcement & more
236: Jells Park XC Relays | Sound Running Track Meet
Shoe Geeks - April 2022 Brought to you by New Balance
234: Andy Buchanan
233: Olli Hoare | Stawell Gift | Boston Marathon
232: Charlie Hunter Part 2
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