This week on the pod we talk slips, blips, going back to drinking and or relapse. These are highly emotive terms, so we chat our experiences on this subject and the experiences we have had. Whatever day you’re on, however many times you’ve tested your limits and boundaries around alcohol, be proud of yourself for dusting yourself off and starting again, read another book, dig a little deeper and work the hardest at forgiving yourself, making yourself your own best friend because one day alcohol won’t be something you miss or want it will be something you won’t want anywhere near your precious self. So grab a cuppa and let’s chat. Resources mentioned: Tara Mohr - Playing Big William Porter - Alcohol Explained Tara Brach - RAIN of self compassion
Love K & M xx
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Love Sober Podcast 15 Guest:Lucy Rocca 25/10/2018
Love Sober Podcast 14 Marketing of Alcohol 18/10/2018
Love Sober Podcast 13 Sober October 11/10/2018
Love Sober Podcast 12 Mandy 03/10/2018
Love Sober Podcast 11 Change 27/09/2018
Love Sober Podcast 10 School Holidays 20/07/2018
Love Sober Podcast 9 Holidays 12/07/2018
Love Sober Podcast 8 Self-care 05/07/2018
Love Sober Podcast 7 Self-care 28/06/2018
Love Sober Podcast 6 Triggers 21/06/2018
Love Sober Podcast 5 Mandy's Story 14/06/2018
Love Sober Podcast 4 Kate's Story 07/06/2018
Love Sober Podcast 3 Grey Area drinking 31/05/2018
Love Sober Podcast 2 Language 24/05/2018
Love Sober Podcast 1 Love Sober 17/05/2018
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