This week on the pod we talk slips, blips, going back to drinking and or relapse. These are highly emotive terms, so we chat our experiences on this subject and the experiences we have had. Whatever day you’re on, however many times you’ve tested your limits and boundaries around alcohol, be proud of yourself for dusting yourself off and starting again, read another book, dig a little deeper and work the hardest at forgiving yourself, making yourself your own best friend because one day alcohol won’t be something you miss or want it will be something you won’t want anywhere near your precious self. So grab a cuppa and let’s chat. Resources mentioned: Tara Mohr - Playing Big William Porter - Alcohol Explained Tara Brach - RAIN of self compassion
Love K & M xx
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Love Sober Podcast 117 Guest: Dufflyn Lammers
Love Sober Podcast 116 Guest: Bryony Hamerton
Love Sober Podcast 115 Guest:Lotta Dann 29/01/2021
Love Sober Podcast 114 Balance 18/01/21
Love sober Podcast 113 Guest: Stephanie Chivas 15/01/20
Love Sober Podcast 112 Intentions 08/01/21
Love Sober Podcast 111 Guest: Millie Gooch 01/01/2021
Love Sober Podcast 110 Christmas 25/12/2020
Love Sober Podcast 109 Guest: Jean McCarthy-Holiday Tips from a Sober Shero 18/12/20
Love Sober Podcast 108 Guest: Cait Flanders 11/12/20
Love Sober Podcast 107 Sobriety at Christmas 04/12/2020
Love Sober Podcast 106 Guest: Lulla HF 27/11/2020
Love Sober Podcast 105 Alcohol Awareness Week UK 20/11/20
Love Sober Podcast 104 Gratitude 13/11/20
Love Sober Podcast 103 Guest: Andy Ramage 06/11/2020
Love Sober Podcast 102 Toolkit Revisited 30/10/2020
Love Sober Podcast 101 Guest: Le'Nise Brothers 23/10/2020
Love Sober Podcast 100 Guest: Rose Romain 16/10/20
Love Sober Podcast 99 Guest: Rachael Welford 09/10/2020
Love Sober Podcast 98 Sober October 2/9/20
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