Elena Brower is a meditation and yoga teacher, artist, bestselling author and host of the popular Practice You Podcast. In this episode she talks about a Buddhist approach to yoga, how the blockchain can inaugurate greater independence and financial rewards for artists, how web3 can foster community, the relationship between creativity and mindfulness, and the three tenets of socially engaged Buddhism as practiced by the Zen Peacemakers. We also discuss how meditation can alleviate negativity and enliven positive emotions, the art of attention and our shared love for Thich Nhat Hahn and other meditation teachers.
https://elenabrower.com
Follow us on Instagram @WolfInTune
https://www.richardwolf.net/
Read "In Tune: Music As The Bridge To Mindfulness"
https://tinyurl.com/tz67aqm
#15 - Music & Zen Mind - Frank Diaz
#14 - Performance Anxiety and Its Peak Companions- Vanessa Cornett
#13 - A Warped Tour Of Mental Hazards In The Music Industry - Kevin Lyman
#12 - Quarantine Times:Staying Calm & Carrying On- Allen Weiss
#11 - A Musical Journey to Ramdass Reworks - East Forest
#10 - The Musical Mind Behind NBC's "THE VOICE" and "SONGLAND" - Clyde Lieberman
#09 - An Epic Tour of Crazy Town - Bret "Epic" Mazur
#08 - Mindset In A Box With Dr. Glenn Fox
#07 Sedative Music & The Liquid Mind - Chuck Wild
#06 A Billion Reasons Why-Eskmo
#05 Take 5/4 Mindfulness - Richard "Wolfie" Wolf
#04 Tuning Your Natural Awareness - Diana Winston
#03 Meditating With The Glitch Mob - Justin Boreta
#02 Recovering From Ego Addiction - Ricky Bell
#01 Intro: Music As The Bridge To Mindfulness
Create your
podcast in
minutes
It is Free
Irish Songs with Ken Murray
Immediately Kinfolk
Turned On
Resident by Hernan Cattaneo
Markus Schulz presents Global DJ Broadcast