Ricky Bell is a member of the R&B Pop supergroup New Edition and 1/3 of the offshoot trio Bell Biv DeVoe. Ricky is currently releasing music as a solo artist and touring the world with his bandmates while practicing meditation daily. In this episode Ricky shares the major highs and lows of his musical career - from the wild successes he experienced as a teenager to the financial hardships he encountered in adulthood. Ricky is brutally honest about his battles with drug addiction, sharing his story of hitting bottom and seeking help. He emphasizes the importance of meditation in his recovery, changing the foundations of his life from ego and identity to gratitude and service to others. You can follow Ricky Bell on Twitter and Instagram @MrRickyBell.
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https://www.richardwolf.net/
Read "In Tune: Music As The Bridge To Mindfulness"
https://tinyurl.com/tz67aqm
#35 Lazuli Collective - Brandon Holman
#34 - Effortless Self-Mastery - Kenny Werner
#33 - The Art of Attention and Social Engagement - Elena Brower
#32 - Music, Mindfulness & The African Diaspora
#31 - Why Do These Musicians Meditate?
#30 - The Stars, The Moon & Dreams of Valerie June
#29 - The Singer‘s Body - Orville Heyn
#28 - Mindfulness on the Brain - Dr. Rael Cahn
#27 - Acceptance and Commitment:Therapy For Music Minds - Dr. Chayim Newman
#26 - A Musical Pioneer on the Cosmic Frontier - Laraaji
#25 - Panic In The Green Room - Jenna Andrews
#24 - Rock to Recovery - Dr. Constance Scharff
#23 - Zen and the Art of the DJ - Ned Shepard
#22 - Seeing Sounds: Bonus Guided Meditation
#21 - Miley, Rhianna and Kriya Yoga in the Mix - Xandy Barry
#20 - All the Ways MusiCares - Erica Krusen
#19 - Beat Blocks and Flow States- Curtiss King
#18 - Reaching Nirvana-Danny Goldberg
#17 - Shameless West Wing - Ann Kline
#16 - Chants of a Lifetime - Krishna Das
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