Introducing Mwangala Lethbridge, an Entrepreneur, Architect, Family Woman, Politician in the making and Trauma Survivor. A Christian by faith and raised Catholic, her belief system rests on four pillars as the cornerstones that guide her purpose in life: taking ownership, reliability, commitment and resilience. She hopes to inspire change in the lives of those she is blessed to encounter.
Mwangala resides both in the United Kingdom with her husband Adam and their three children and in Zambia with her son and lovely grandchildren. Still Standing is her first book.
Still Standing: The Flip Side of Denial, Depression and Forgiveness, is a story that starts with tragedy and ends with acceptance and realisation of the importance to highlight mental health. This is a story of incredible resilience, which will inspire you to challenge yourself.
Mwangala says: “My book is another stage of my catharsis, the process of facing down adversity and challenge. A very personal account of life-changing injuries leading to life-affirming action. An admission of overwhelming vulnerability and a celebration of family and friendship.”
Mwangala’s story is not one of a kind, but her vulnerability in sharing what she has learnt makes this a book we can all relate to. If you want to increase your resilience, adopt a growth mindset, or just be inspired by the miracles humans can achieve when we challenge ourselves against the odds, this book is for you. There are many lessons shared in Still Standing, but if you learn just one, let that be that there is always another chapter of your life and an unknown strength to survive when the battle is both physical and mental. Depression creeps in at any age and it is important to accept that in order to heal. This memoir encourages the reader to tackle one day at a time and celebrate the smallest achievements as if they were the largest milestones
Still Standing can be found at:
Direct Author sales
Amazon - https://www.amazon.com/Still-Standing-Denial-Depression-Forgiveness-ebook/dp/B09VH4M9GB
Author website - https://mwangalalethbridge.co.uk/
Connect with Mwangala here:
https://www.linkedin.com/in/mwangala-lethbridge-402b5020/
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Ep.26 Mothers Evolve with Kako Mvula
Ep.25 Redefining the Stigma of Being Childless with Linet Kamau
Ep.24 Education Beyond the Classroom with Wangu Mvula
Ep.23 The Secrets a Child Keeps with Natasha Kananda
Ep.22 Communication in African Homes with Lengwe Bobo
Ep.21 When your Body is Misunderstood with Timi Aluko
Ep.20 That Physical Pain You Feel Has a Deeper Source with Carolyn Zimba
Ep.19 Therapy. To DO or NOT to DO with Yuna
Ep.18 What is Your Mind Set On with Vuyi Nemapare
Ep.17 Overcoming Imposter Syndrome with Juliana Bitarabeho
Ep.16 Think like a Woman to Succeed as a Woman with Yosola Adigun
Ep.15 Life Leaves Breadcrumbs to your Purpose with Liza Sekaggya
Ep.14 How Resilience and Leadership are Inseparable with Anusha Seechurn
Ep.13 Entrepreneurial Vision as Female Leaders with the Africana Woman Visionaries
Ep.12 Possibility, Education and Truly Being Proud to Be African with Sandra Chuma
Ep.11 Is a Woman the Sacrificial Lamb for her family with Rochelle Malone
Ep.10 Meeting an Angel in an Elevator & a Journey on the Road Less Travelled with Paula Rogo
Ep. 9 Muma Sinkala Racism in Africa Part 2
Ep. 8 Muma Sinkala: Racism in Africa Part 1
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