Introducing Mwangala Lethbridge, an Entrepreneur, Architect, Family Woman, Politician in the making and Trauma Survivor. A Christian by faith and raised Catholic, her belief system rests on four pillars as the cornerstones that guide her purpose in life: taking ownership, reliability, commitment and resilience. She hopes to inspire change in the lives of those she is blessed to encounter.
Mwangala resides both in the United Kingdom with her husband Adam and their three children and in Zambia with her son and lovely grandchildren. Still Standing is her first book.
Still Standing: The Flip Side of Denial, Depression and Forgiveness, is a story that starts with tragedy and ends with acceptance and realisation of the importance to highlight mental health. This is a story of incredible resilience, which will inspire you to challenge yourself.
Mwangala says: “My book is another stage of my catharsis, the process of facing down adversity and challenge. A very personal account of life-changing injuries leading to life-affirming action. An admission of overwhelming vulnerability and a celebration of family and friendship.”
Mwangala’s story is not one of a kind, but her vulnerability in sharing what she has learnt makes this a book we can all relate to. If you want to increase your resilience, adopt a growth mindset, or just be inspired by the miracles humans can achieve when we challenge ourselves against the odds, this book is for you. There are many lessons shared in Still Standing, but if you learn just one, let that be that there is always another chapter of your life and an unknown strength to survive when the battle is both physical and mental. Depression creeps in at any age and it is important to accept that in order to heal. This memoir encourages the reader to tackle one day at a time and celebrate the smallest achievements as if they were the largest milestones
Still Standing can be found at:
Direct Author sales
Amazon - https://www.amazon.com/Still-Standing-Denial-Depression-Forgiveness-ebook/dp/B09VH4M9GB
Author website - https://mwangalalethbridge.co.uk/
Connect with Mwangala here:
https://www.linkedin.com/in/mwangala-lethbridge-402b5020/
The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on the continent and in the diaspora. Our List of shows are:
1. Africana Woman, our APVA award winning anchor show
2. No Breaks
3. The Educated Africana
4. LEMBA The Africana Authors Space
Stay tuned and Share the podcast with an African sis who needs her weekly dose of African spice.
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Join the online Personal Brand Course Cohort 2:
https://forms.gle/zyQT8HasBcbaK6Fb9
Join the Africana Woman Visionaries:
https://selar.co/africanawomanvisionaries
Royalty Free Music from Tunetank.com
Track: Epinephrine by AHOAMI
https://tunetank.com/track/6525-epinephrine/
Ep.47 Healing Your Relationship with Your Body with Evelyn LeVasseur
Ep. 46 I Thought I Had My Whole Life Planned Out with Mapalo Mulenga
Ep.45 Sexual Pleasure is your Birthright with Tumelo Moreri
Ep. 44 Vision Casting with Visionaries
Ep.43 Sombo Makeover, Self Love & Forgiveness with Ruth Amanda Kalebwe
Ep.42 Know Your Rights with Zanelle Thabedi-Vilakati
Ep.41 That Time I Led a Youth Protest with Juliah Awuor
Ep.40 The Routes of Tribalism in Zambia with Moono Chungu
Ep.39 When You Cannot Unsee Injustice with Nokwanda Dlamini
Ep.38 The Fight To Be Me with Mulenga Soko
Ep.37 My Degree Did Not Set Me Free From Abuse with Tubalemye Mutwale
Ep.36 My Transition at Age 3 with Keji Castano
Ep.35 My Refugee Moment with Mehntay Ngwayah part 2
Ep.34 My Refugee Moment with Mehntay Ngwayah part 1
Ep.33 Choosing Freedom Over Job Security with Karette Trottman
Ep.32 Keys to Fulfilling BIG Dreams with Adelle Onyango
Ep. 31 Working to Profitably Solve Social Problems with Chola Lungu
Ep.30 How to Thrive After Trauma with Chulu
Ep.29 The Fashion Designer Who Won't Pay Black Tax with Donna M'shanga
Ep.28 Drop the Step before Mother with Vanessa Ungapembe
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL