This podcast is sponsored by BetterHelp. Go to betterhelp.com/minimalists to get 10% off your first month.
This is one of Kelly and Lauren's favorite on-on-one conversations to date! In this laid-back and reflective discussion, Kelly and Lauren each share the top 5 ways that living a minimalist lifestyle has improved their lives for the better.
Together they work to inspire you to think about all of the life-changing benefits that come with living with less, including personal growth and greater meaning and fulfillment.
You will learn that the greatest benefits that come from living a minimalist lifestyle go well beyond owning less and keeping an organized home. Rather these advantages arise through the process of letting go and the great reflection that follows.
Whether you are in the process of adopting minimalist habits or managing the excess in your life, Kelly and Lauren motivate you to reflect on all of the great rewards that come with living with less.
Interested in sharing your story? Please send us an email to: millennialminimalists@gmail.com
Mentioned
Book: The Soul of Money by Lynne Twist
Lynne Twist on Oprah's Super Soul Conversations
Article: To Anyone Who Thinks They're Falling Behind by Jamie Varon
Millennial Minimalists Q&A: Part 1
Let’s Navigate Food & Nutrition with Martina Luketich
Our Take on Food & Diet
Break Impulsive Spending & Own Your Attention with Anthony Ongaro
Travel & Pack Like a Minimalist
BONUS: Choose Conscious Femcare with Proof Underwear
Save Time, Money, Space & The Environment
BEST OF: Adopt Minimalist Habits
BEST OF: The Paradox of Choice with Barry Schwartz
BEST OF: Simplify Your Life & Make Room for More
How to Break Up with Your Phone with Catherine Price
Let’s Talk About Moving & Embracing Change
Unwind Your Anxiety with Dr. Jud Brewer
Simple Sustainable Swaps with Tara McKenna
Break Away from Overworking, Overdoing, and Underliving with Celeste Headlee
Simple, Sustainable Diet & Fitness Tips with Carter Good
Be Radically Content with Jamie Varon
Adopt Minimalist Habits
Transform Your Life & Work-Life through Minimalism with Robyn Clark
Overcome Distraction to Pursue a More Meaningful Life with Joshua Becker
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