Barry Smith is the founder of Symprove, A company built on the belief that recovering and maintaining a healthy gut balance can help you live a fuller life. His vast knowledge on the topic of probiotics is astonishing and he really did blow me away. That, coupled with the lifestyle medicine expertise of Dr Chris George, makes for a fascinating podcast! Chris is NHS Medical Doctor trained in lifestyle medicine and advocates for an evidence-informed holistic approach to healthcare.
Please do check out our wonderful sponsors, humanpeople, who are kindly offering all our listeners 6 months of a high-quality Omega 3 supplement absolutely free with any bundle purchase!! https://humanpeople.co/functionalhealth/
In this fascinating episode, we dive in to:
- How probiotics can benefit gut health.
- Why do probiotic supplements vary so much.
- How probiotics affect your overall health.
- New discoveries in probiotic science.
- Probiotics and neurodegenerative conditions.
- And much, much more.
Probiotics for IBS
Probiotics for Parkinson's
Professor Ingvar Bjarnason
Dr Chris George
Symprove
#35 The Mac Twins - Gut Stuff: How to improve your gut health, why gut health is linked to whole body health and what you can do to improve yours
#34 Professor Robert Thomas - How to Live: the groundbreaking lifestyle guide to keep you healthy, fit and free of illness
#33 Richie Bostock - Breathwork: how your breath can transform your health, performance and mindset
#32 Professor Robert Thomas and Kristina Kis - Exercise and Cancer: benefits for both prevention and treatment
#31 Seb Tucknott - Overcoming Inflammatory Bowel Disease: a patient's perspective
#30 Dr Rosy Daniel - Emotions, stress, mindset and healing: are they all connected?
#29 Jo Gamble - Supporting cancer patients with nutrition and functional medicine
#28 Richard Jacobs - Simple ways to help get a better night's sleep
#27 Dr Christie Lewis - How to cope with change, combat stress and keep your body and mind active during lockdown
#26 Angela Walker - Building the evidence for personalised nutrition and lifestyle medicine for chronic diseases and common conditions
#25 Suzy Glaskie - How to break bad habits and form healthy new ones
#24 Dr Robert Verkerk - COVID-19: Preventing infection, potential treatments in the pipeline and the importance of sleep, nutrition and managing stress
#23 Robin Daly - Integrating cancer therapies
#22 Kimberley Wilson - Whole body mental health: Reduce stress, anxiety and depression and future-proof your brain
#21 Professor Robert Thomas - Lifestyle and Cancer (Part 2) Q&A
#20 Professor Robert Thomas - Lifestyle and Cancer (Part 1)
#19 Dr Venita Patel - Tackling childhood obesity and building healthy habits
#18 Oliver Barnett - Potential therapies for complex conditions
#17 Miguel Toribio-Mateas - Can gut health affect our mental health? Are probiotics beneficial and how to change your microbiome
#16 Alex Crockford - Influencing behaviour change and the delicate balance between a healthy body image and body dysmorphia: a fitness professional's perspective
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه