Cynthia Hauk loves sharing simple Mindfulness and Art activities to help busy people de-stress and increase self-compassion. Life can be stressful, and sometimes finding time for self-care can feel like a challenge. Her signature 5-minute mindful art activities can be done by anyone to help shift their mindset in minutes. Cynthia also trains Creatives, Art and Yoga Teachers, and Expressive Art Therapists on how to teach mindful art workshops online in her internationally accredited teacher training. You can find free resources on her YouTube Channel and website at mindfulcreativemuse.com.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoCreativity To Heal And Empower; Morgan Beard
Building Peace Into Parenting; Nellie Harden
Mindful Travel From A Luxury Lifestyle Specialist; Shane Mahoney
Lessen Your Stress Using This Super Achiever Habit; Amy Novotny
Intermittent Fasting For The Professional; Zach Mathews
A Writer’s Mindfulness; Lindsay Lees
Tame the Ego’s Tongue; Alan Carroll
You Are Deathless; Nicole Angelique Kerr
The Party Scientist; Jacques Martiquet
5 Ways A Dog Will Help You De-Stress
No Nonsense Addictions Advice; Dr. Cali Estes
Breathwork To Upscale Your Life; Samantha Skelly
Don’t Let This Habit Steal Your Life; Roman Mironov
Everyday Crystal Healing; Lauren Blackford
Bridging the Gap between Spirituality and Science; D. Neil Elliott
A Hypnotic Approach to Wellness; Adrianne Hart
Mindfulness in Motion; Nita Sweeney
Live An Educated Life; Jellis Vaes
Tune In To Your Teens’ Passion; Jonathan and Renee Harris
The Mindfulness Of Ice Cream
Freed From Stuck; Susie Hayes
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