Our resident mindful therapist is back to give us the low down on grief. Please welcome back, Megan Bartley, MAMFT. We understand there are things that are out of our control going on all around us and grief may play a huge part. In could be the loss of a loved one, relationship, friendship, or life as you used to know it. Megan helps us navigate the tough feelings around grief and how we can approach grief with a mindful heart. We know that things are hard for everyone right now. We are not immune or blind to the effects this virus is having on our community and world. We want you to know that we are here and fighting through this with you. We have included all of Megan's past episodes below for your listening pleasure. Why not podcast binge? You got the time. Be well, zen friends!
Ep:49: Don't Go To Sleep
Ep:56: Dealing with Difficult People
Ep: 90: Infidelity
Ep: 96: InnerWorkings of Intimacy
Want to reach out to Megan? Find her here:
https://meganbaylesbartley.com/about-megan-bayles-bartley/
Ep:16: Beatnik Boss Babe- Niki Whiting
Ep:15: What the cup? Poke me where? Karen Alladin- Traditional Chinese Medicine EXPERT-Meridian Acupuncture & Herbal Medicine
Ep: 14: Give Yourself Permission - 5 Permissions to start giving yourself
Ep:13: Home Sanctuary - Home Organizing Experts
Ep:12: Power of Positivity: Ways to make your inner voice more optimistic
Ep:11: Ethan Wilson- Peak Fitness- Personal Trainer
Ep:10: Christine Mueller- Christine Mueller Photography
Ep:9: Give me all the truth nuggets-Advice from Zen Friends
Ep: 8: Parties, Parties, Parties, Parties Everywhere - Whats the deal with kid parties?
Ep:7: Diaries of a Minivan Mom-Erin Rowland
Ep:6: Meredith Conroy - Bend and Zen Hot Yoga
Ep:5: Danielle Davis - Lou What Wear & Lemonade PR
Ep:4: Paloma Thacker- Her Bendy Life
Ep:3: No Excuses, Please!
Episode 2-Shame, Shame, go away
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