Our resident mindful therapist is back to give us the low down on grief. Please welcome back, Megan Bartley, MAMFT. We understand there are things that are out of our control going on all around us and grief may play a huge part. In could be the loss of a loved one, relationship, friendship, or life as you used to know it. Megan helps us navigate the tough feelings around grief and how we can approach grief with a mindful heart. We know that things are hard for everyone right now. We are not immune or blind to the effects this virus is having on our community and world. We want you to know that we are here and fighting through this with you. We have included all of Megan's past episodes below for your listening pleasure. Why not podcast binge? You got the time. Be well, zen friends!
Ep:49: Don't Go To Sleep
Ep:56: Dealing with Difficult People
Ep: 90: Infidelity
Ep: 96: InnerWorkings of Intimacy
Want to reach out to Megan? Find her here:
https://meganbaylesbartley.com/about-megan-bayles-bartley/
Ep:35: How to Nail That Job Interview
Ep:34: Navigating Friendships after 30-Letting go, Maintaining, and Cultivating Friends
CZL Archive episode- Niki Whiting the Fit Wife
Ep:33: What can happen when you go "all in"- How Ashley Stone changed her life in just 3 months
Ep:32: A little drawl mixed with with a little fit- Fashion and Fitness Blogger- Grace White
Ep:31: Boutiques ain't easy- The story of Dress & Dwell- Amanda Mulvene
Ep:30: A Journey of Hope- On Location with the ladies of Maryhurst
Ep:29: Who is ready to party? Conquer your holiday party with CZL tips
Ep:28: Its more than just a wig. How being "awake" changed Heidi Fuller's Life
Ep:27: The First 90 days-What we learned the first 90 days of podcasting
Ep:26: Diaries of a Holiday Mom- Our favorite zen friend is back- Erin Rowland
Ep:25: Unrut Yourself- The top ways the Zen Gals de-rut their lives
Ep:24: Recovery never ends- The story of Elise Hawkins and her battle with an eating disorder and depression.
Ep:23: Whats the difference between plant-base and vegan? The importance of goals and accountability--Health Coach and Athlete Tilita Lutterloh
Ep:22: The Power of the Team around you- Lauren Chitwood- Event planning EXPERT
Ep:21: Get Your pumpkins, put out your mums, dig out your costumes from the 80's- Chatting about all things Halloween
Ep:20: Zen Boss Babe - Laurie LeCompte - Yoga Baum Studio/School
Ep:19: Marketers by Day, Fashion Forward Foodies by Night- Glitter Game Changers- Allison Myers/ Bella Portaro-Kueber
Ep:18: "Hey, it's The Hat Girls"- Local Legendary Headwear Designers The Hat Girls
Ep:17: The Guilt Game- What's the deal with mom guilt?
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