Trevor sat down with Julia Piechota this week. Julia is a life, health, and wellness coach here in Green Bay and is passionate about helping women create a healthier and more fulfilling life, with relationships they love!
In this episode of The Green Bay Health Project Podcast:
💥 Julia discusses Thought Patterns
💥 Changing Beliefs
💥 The power of meditation and journaling
💥 Limiting Beliefs
💥 And we walked down a few rabbit holes
Book Recommendation:
👉🏼 You Can Heal Your Life by Louise Hay
Reach out to Julia:
Facebook: Julia Piechota
Instagram: juliapiechota_lifecoach
TikTok: juliapiechota_lifecoach