Theresa is joined by Debbie Plotnick (Executive Vice President for State and Federal Advocacy at Mental Health America) to touch on the importance of connecting through nature. Debbie is a nature person at heart and she explains how it stemmed from her childhood growing up in Philadelphia. They connect mental health and nature and how nature can help you become more present.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
Am I Autistic featuring Kristen Abell
Menopause and Mental Health featuring Suzi Craig
How Can BIPOC Find Community Online featuring Kojo Sarfo
Creating Safety In My Community featuring Khendra Lucas
How Do I Reconnect With My Culture featuring Megan Bryant
What Is A Community And How Do I Find It?
Gender Identity And Culture featuring Luis Cornejo
What Does It Mean To Be Nonbinary with Phii Regis
I’m Confused About My Gender with Schroeder Stribling
Understanding Gender with Cate Desjardins
I’m Afraid Of Gun Violence featuring Brenda Mitchell
How Do I Sleep Better? featuring Dr. Joe Dzierzewski
I’m Not Safe At Home
Does My Environment Affect My Health featuring Em Skehill
I Drink When I’m Depressed, Do I Have A Problem? featuring Alora
Drinking And Using Drug Ruined My Relationship featuring Joshua
How Do I Deal With Cravings featuring Vicente
How Do I Quit Drinking Or Using Drugs featuring Bill
Do I Have An Addiction? featuring Rachel
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