Health & Fitness
#165 Let's help others and make the world a better place with one action at a time
In this episode I reflect on what happened in current events this past weekend and discuss the importance of giving back, helping others and especially the magnitude of mental health on society as a whole.
It is all relatable and relevant to our journeys!
As promised I wanted to also put the link to the podcast that Daryl Parry and I did this week .. you can find him on IG @yourlevelfitness and the link is here: https://podcasts.apple.com/us/podcast/the-daryl-perry-podcast/id1331534450?i=1000446205630
#166 When life gets crazy and hits you hard, think of what you are most proud of
#164 Are you willing to go through the struggle to get to where you want to be?
#163 What exactly is self-love and why is it important?
#162 Be Relentless ... Don't Stop ... Keep Going
#161 Stop "Faking it 'til you make it" and start "Facing it 'til you make it"
#160 Smaller goals lead to big success / Embracing your flaws
#159 I'd rather have a life of 'oh wells' than a life of 'what ifs'
#158 Stay in your lane ... focus on you
#157 Nothing is impossible when I'm possible
#156 Grit and Determination lead to success
#155 Comfort leads to complacency so, get uncomfortable again
#154 Taking the time to live your fullest life
#153 A little self reflection exercise of "Who am I?"
#152 Find your passion, make some goals and stop talking about them
#151 Control the controllables and remember to breathe
#150 A small 4% investment can lead to huge returns
#149 Being prepared is one of the biggest keys to success
#148 You are in control of what happens to you ... dont let anyone or anything else be.
#147 Taking chances, getting uncomfortable and working on your true HEALTH are so important
Eyes-Free Fitness™ Podcast on iTunes - BlindAlive.com
Real Raw Truths Podcast | Success, Lifestyle, Relationship & Wellness Coaching
Klangmeditationen und Naturaufnahmen
The Fat Guy Forum
SENS Fitness Podcast
Code and preview