When we define ourselves according to our emotions we limit and delude ourselves. Kaitlyn offers up practices we can use to relax with seeing our full emotional landscape as part of being human, rather than being who we are.
Faith
Retreat on a Budget
Discipline
Skillful Means
Fundamental Ambiguity
Grief
Being the Change
Turmoil Online
The Parable of the Kitty
The Four Noble Truths
Generosity & Gratitude
Your Mind is Not a Problem to Fix
Admit You're Wrong (You'll Feel Better!)
A Reason is Not an Excuse
Living Life as an Experiment
Gentleness
Karma
Regret
Fearlessness
Create your
podcast in
minutes
It is Free
The Modern West
Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL