In the final episode of the Supplement Mini-Series Jenny & I review the basis and principles behind supplementing (the right way) as well as touching on a couple of ancillary, though beneficial, additions to sound and functional protocol for overall health and improved vitality (YAY).
A New Approach to the Idea of Fitness
Stress Management Tactics (that we suck at) 😂
With Barbara Brodowsky -
Living With Purpose
You Have to Really WANT IT. 😳
Supporting Your Significant Other 👊🏼
When Does it Become Fat Shaming ?
Nutrition 101 - Introducing the Basics
Bad Research & Nutrition 🍳🥚
Nutrition Hackademy - Surviving on the Road
The Art of Building Rapport (and how not to be a drag)
Unthinkably Injured... 😳
Gym Rules Have Changed - Sweating Is Not Enough
🤬 DANGER ZONE 🤬 - Toxic Exposure Episode
You Might Be A Tool If ....
Perfecting Your Marriage 👫
Sexy Supplements (really) 😂
High Drama 🤣😳
Are You Becoming a Social Burden? 🤬
Are You Chasing the Wrong Body Image? 😳
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The Relaxback UK Show
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Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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