You are feeling a bit stale and stuck. Your motivation is wobbly. Time to explore your options you think. But how you go about this exploration might be more meaningful than you realise. This episode explores how to explore.
The episode is inspired by the journaler and author Marion Milner (aka Joanna Field) and the two psychologists behind the self-discovery tool known as the 'Johari Window'.
What would you think if you were invited to explore your options by exploring your unknown unknowns?
What does it mean to explore with 'wide attention' versus 'narrow attention'?
How can you practically use these insights to go on a mini voyage of discovery - a bit like being aboard the Starship Enterprise - but very down to earth.
You can see the video of this episode on my YouTube Channel.
If the concept of 'unsquashing' intriques you - I invite you to explore my book and TEDx talk and connect with me on Instagram and LinkedIn.
Or just head over to my website for links and more resources.
146: Self Belief - What is it?
145: Recognise this Self Doubt Trigger. Trisha Lewis
144: The Power of Asking for Help: Guest Beverley Poole
143: The Perfectionist Trap. Trisha Lewis Short Summer Unsquasher.
142: Grow Your Confidence: With Fay Wallis
141: Sort Barriers with Your Inner Detective
140: Unsquash Your Creativity: With Bee Higgins
139: Connect All Your Dots: With Kate Chidzik
138: The Power of a Portfolio Career
137: Digital Wellbeing Check Up: With Sam Flynn
136: Be Nice to Yourself - Try This
135: Make marketing enjoyable by doing it your way: With Lenka Koppova
134: What is this Podcast About?
133: Check Your Motivation: With Lewis Roberts
132: Menopause and the Confidence Squashers: With Sarah Wilsher
131: How do I sell without being salesy?: With Gus Bhandal
130: Personal Branding the Introvert Way: With Fifi Mason
#129: Career Happiness. With Soma Ghosh
#128: Stop Guessing Start Asking
#127: Self Esteem and Dieting
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
Habits and Hustle