Live events impact people differently. However, how can a distressing event affect you?
In this episode, we speak with Monica Gonzalez, owner of Balanced Lotus Counseling & Wellness (https://www.balancedlotuscounseling.com/) to understand this experience.
In a special follow up bonus episode, Monica shares some advice on managing personal stresses.
Email the show at reconsideredthepod@gmail.com.
How companies are addressing diversity
Benefits to quarantine? An Approach
Reflection: Why the protests matter
The Five W's and H of Moving On
Learning from Moments of Crisis
Social Distancing, Reconsidered (The Pandemic Effect or COVID-19)
The Breakup, Reconsidered
Mini-Episode: Healthier ways to cope with stress
Mini-Episode: Acting BOLDLY (Insights from Lillian Ruiz)
Some advice on being BOLD (Interview with Lillian Ruiz)
Same podcast, just a new name!
Why you have to let go to heal
Recovery is a journey
Keeping the stress factor in check
7 Obvious Life Lessons You Should Know
This is what real survival looks like
When it's not so bad to be selfish
What makes gratitude hard
The main lesson from Luke Perry's story