Episode 16: Emily Hayden: Evolving as a Lifestyle

Today, the girls had the privilege to chat with Emily Hayden. Emily is a business owner, podcast host, IFBB Bikini Pro, speaker and author. She has turned all of her hard life lessons into lessons she now teaches others to evolve through with all of her work. 

We talked about much of her past that you may not know, the lessons learned and where she is headed. Don't miss this one!!

Follow Emily on IG: https://instagram.com/emilyhayden?igshid=MzRlODBiNWFlZA==

Follow the Podcast IG: 
https://instagram.com/everadaptivepodcast?igshid=MzRlODBiNWFlZA==

Beckie IG: https://instagram.com/beckie.flowers?igshid=OGQ5ZDc2ODk2ZA==

Sarah IG: https://instagram.com/sarahbudzz?igshid=OGQ5ZDc2ODk2ZA==