This might be a trigger episode! to some, talking about youth sports is kind of like talking about religion or politics. Everyone has their different views and parenting styles when it comes to how their family approaches youth sports. But today we are ripping off the Band-Aid and chatting about it! Its very common for parents to want their child to be the next sports super star. Although that sounds great in theory, the path to get to the next level is not an easy one. (And we are talking mentally) We are so thankful we have Dr. Cassandra Smisson Hayes, Ph.D on the show to open up the dialogue about child athletics. She is a clinical psychologists that specializes in sports psychology of all ages. She dissects the language, signs of unhappiness, and how different sports can have a various peak points. Dr. Hayes also dives into how social media has changed our perception of sports and how the pressure for a college scholarship is higher than ever. Download with an open mind, zen friends. Enjoy!
Ep:35: How to Nail That Job Interview
Ep:34: Navigating Friendships after 30-Letting go, Maintaining, and Cultivating Friends
CZL Archive episode- Niki Whiting the Fit Wife
Ep:33: What can happen when you go "all in"- How Ashley Stone changed her life in just 3 months
Ep:32: A little drawl mixed with with a little fit- Fashion and Fitness Blogger- Grace White
Ep:31: Boutiques ain't easy- The story of Dress & Dwell- Amanda Mulvene
Ep:30: A Journey of Hope- On Location with the ladies of Maryhurst
Ep:29: Who is ready to party? Conquer your holiday party with CZL tips
Ep:28: Its more than just a wig. How being "awake" changed Heidi Fuller's Life
Ep:27: The First 90 days-What we learned the first 90 days of podcasting
Ep:26: Diaries of a Holiday Mom- Our favorite zen friend is back- Erin Rowland
Ep:25: Unrut Yourself- The top ways the Zen Gals de-rut their lives
Ep:24: Recovery never ends- The story of Elise Hawkins and her battle with an eating disorder and depression.
Ep:23: Whats the difference between plant-base and vegan? The importance of goals and accountability--Health Coach and Athlete Tilita Lutterloh
Ep:22: The Power of the Team around you- Lauren Chitwood- Event planning EXPERT
Ep:21: Get Your pumpkins, put out your mums, dig out your costumes from the 80's- Chatting about all things Halloween
Ep:20: Zen Boss Babe - Laurie LeCompte - Yoga Baum Studio/School
Ep:19: Marketers by Day, Fashion Forward Foodies by Night- Glitter Game Changers- Allison Myers/ Bella Portaro-Kueber
Ep:18: "Hey, it's The Hat Girls"- Local Legendary Headwear Designers The Hat Girls
Ep:17: The Guilt Game- What's the deal with mom guilt?
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL