Learning to Slay the Beasts Podcast
Health & Fitness
This week I start my wrap up of 2021 and it was so much fun that I am going to split it into two episodes! Thank you to all of the guests that were part of the episodes this year. This roll up goes until August 2021 and I will pick up with the second half next week as part of my 100th episode!
#podcaster #podcast #panspandas #pandaspans # anxiety #depression #careercoach #coaching #yoga #running #healthandwellness #meditation #selfcare #parenting #mentalhealth #sleep #healthyhabits #holidays #holidays2021 #autoimmune #neuroimmune #grief #loss #foodallergies #covid #stress #dysfunctionaleating #intuitiveeating #youthmentalhealth #bodytypology
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
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Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten , TikTok @saraladygluten and visit My Author/Podcaster Website: www.se-german.com
Visit my Amazon Storefront for Holiday Recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Episode 63: Finding Food Freedom with Melissa Rohlfs
Episode 62: Raising Strong, Confident Daughters with Anasha Khan
Episode 61: Radical Self-Acceptance and Being Gluten Free with Carrie Veatch
Episode 60: Micro-Meditation
Episode 59: Treating PANDAS, PANS and Lyme with Dr. Roseann Capanna-Hodge
Episode 58: Greenlights by Matthew McConaughey
Episode 57: Grief, Loss and Self Care with Amanda Ferrat
Episode 56: Moving from Body Shrinking to Body Positive
Episode 55: Pendulum by S.E. German Q & A
Episode 54: Self Love Meditation
Episode 53: Happiness Habits
Episode 52: A Parental Perspective on PANDAS/PANS with Marnie & Richard Deschenes
Episode 51: Reducing Stress to Lose Fat with Lydia DiFrancesco
Episode 50: PANDAS/PANS Fundamentals with Dr. Scott and Dr. Ellen Antoine
Episode 49: Run Happy with Stephen B
Episode 48: Clarity Meditation
BONUS Episode (47): 40 Nuggets of Wisdom as I Turn 40
Episode 46: Year End and New Year Reflection Prompts
Episode 45: Wintertime Hot Chocolate Meditation
Episode 44: Prepping for a Different Kind of Holiday Season
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