If you struggle with chronic illness or an autoimmune disease, you know how hard and frustrating life can get. In this episode I talk with Georgia Grey, owner of Whole Body Healing Nutrition, who gives tips for how to use nutrition to help heal chronic illnesses. Georgia also talks about how to not let your disease/illness become your identity. Whether you struggle with Lyme disease, Celiac disease, or something else, finding balance in your life can help you obsess less and be happier!
Connect with Georgia:
Instagram: @wholebodyhealing
Website: WBHNutritionCO.com
Email: georgia@wbhnutritionco.com
Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com
183 || The Dangers of Artificial Food Dyes: Links to ADHD, Anxiety, & Depression with Dr. Rebecca Bevans
182 || Vegan vs. Carnivore Diet: Is it Healthier to Be Plant-Based or Keto?
181 || Prenatal and Post-Partum Fitness: Pregnancy Myths, Pelvic Floor Recovery, Breastfeed & More with Dave Duminuco
180 || Navigating Nutrition with Kids: Picky Eaters, Intuitive Eating and Introducing Healthy Foods with Emily Miller
179 || Food Storage Mindset: How to Get Started Storing Food for the Future with Sarah Mitchell
178 || Pelvic Floor Basics: Recovering from Birth with Pelvic Floor Therapy with Beth Learn
177 || How to Use Herbs As Medicine: Balancing Conventional and Western Medicine with Marie Mulcahy
176 || 10 Easy Grocery Shopping Tips for Gut Health: Eating Healthier with Geta Barbu
175 || Sourdough Part 2: Answering All of Your Sourdough Questions with Dream Farm’s Claire Fagin
174 || Sourdough Baking 101: Everything You Need to Know About Making Sourdough at Home with Claire Fagin
173 || Are You A Crunchy Mom? Finding the Middle Ground Between Crunchy & Silky Parenting
Welcome to The Bread Therapy Mama Podcast
172 // The M-POWERED Podcast is CHANGING! How I Am Re-Branding and Pivoting
171 // Postpartum Update: Rebuilding Healthy Habits in the Gym, Loving My New Body, & Overcoming Postpartum Depression
170 // Baking Sourdough, Finding Your Passion & Reconnecting with Yourself with Claire Fagin
169 // Why Are We Scared of Being Called Fat? Learning to Have the Mindset of a Child
168 // 3 Reasons To Stop Complimenting Weight Loss & Commenting On Other’s Weight
167 // What Health Category Do You Fit Into? Next Steps for Your Specific Health & Fitness Journey
166 // The Basics of Weight Loss: Losing Weight Healthily & Sustainably Without Dieting
165 // Stop Saying This To New Moms & Words of Encouragement For Struggling Mothers
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