Widely considered one of the world’s foremost experts on happiness and stress reduction (with more than 30 million copies of his books in print worldwide!) the late Dr. Richard Carlson was teaching people how to live happier, more fulfilled lives... long before “happiness” was even a buzzword in popular psychology!
Early in his career he taught this set of five principles on better living and called it “Happiness Training.” These ideas have guided people all over the world through life’s challenges while restoring their joy of living along the way.
Listen in, and learn how you can access the wisdom of these timeless teachings through Kristine Carlson’s Happiness Training Course, designed to address the demands of today’s busy, technology-driven lifestyles.
Keeping Calm in Chaos: My Spiritual Journey into The Light
Keeping Calm in Chaos: Strengthen Your Mental Health and Well-Being (Part 2)
Keeping Calm in Chaos: Strengthen Your Mental Health and Well-Being (Part 1)
Keeping Calm in Chaos: My 30-Day Stress Cleanse for Mind, Body, and Spirit
Keeping Calm in Chaos
Confidence and Clarity: Being Your Best Version of YOU
Confidence and Clarity: Intention and Integrity
Confidence and Clarity: Physiology Precedes Psychology
Confidence and Clarity: Letting go of Self Judgment
Confidence and Clarity Introduction: What Confidence Isn’t
Bringing in the new year with confidence and clarity
The Gifts of Grief and Loss: Where Did You Go? With Christina Rasmussen
The Gifts of Grief and Loss: What NOT to Say to Someone In Loss
The Gifts of Grief and Loss: Waking Up to More Life with John Welshons
The Gifts of Grief and Loss Series: Death is Just a Word
The Gifts of Grief and Loss Series: The Present Moment is Your Safe Haven
The Gifts of Loss and Grief: A Story of Murder and Forgiveness with Joanne Carey Haid
Introducing The Gifts of Loss and Grief Series with Kristine Carlson
Behind the Scenes of My Lifetime Movie with Executive Producers Maura and Mark
Behind the Scenes of My Lifetime Movie: Meet Actors Ella and Natasha
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