From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep 131 - You are a completely different person in everyone's mind. Your parents, family, partner, neighbor, co-workers, classmates, and so-on...everyone one of these people has a different version of you, in their head, than every other person whom has ever met you. This is not an accident. No two people can possibly experience you the same. Hell, you don't even experience yourself the way you used to experience yourself - especially when compared to yourself in active addiction vs sobriety and recovery.
This is so important to understand because this clears you to be yourself toward everyone you meet. You get to decide what people know about you. You can decide how much of your past you share and how deep you desire them to know about your future dreams.
You have no control over how they interpret your thoughts, feelings, actions, and behaviors. You have the freedom to be you (of course, being grateful, humble, and full of integrity - while NOT acting entitled) and to no longer mute yourself.
If you get confused as to how people don't see you for you - well then you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
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You will choose to move beyond your limitation bubble
Sacrificing tomorrow's growth for today's comfort
Enjoying the little things and being childlike IS adulting 101
The Space Between: The stimulus and Angry Reaction or Rational Response
The Power of Fitness and Healthy Nutrition in Recovery
Habituate honoring your word, promises, commitments, and decisions
Altering the ingredients of your life - The Soup Metaphor
Optimistic Thinking, Limitations & an Empowered Social Circle
Sobriety (and Life) doesn't have to be a struggle
The Winning Formula: Stop Self Sabotaging Yourself
Time, Energy, Money, and People
Detach from your negative emotions and memories through your eyes
The opposite of addiction is connection
The importance of reflection on your sobriety and recovery journey
Love and accept yourself, change the behavior
Happiness doesn't have to be stress and anxieties victim
Rethinking Happiness
Creativity as your gateway toward your empowered recovery
Curiosity, Interest, Passion, Purpose
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