From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep 131 - You are a completely different person in everyone's mind. Your parents, family, partner, neighbor, co-workers, classmates, and so-on...everyone one of these people has a different version of you, in their head, than every other person whom has ever met you. This is not an accident. No two people can possibly experience you the same. Hell, you don't even experience yourself the way you used to experience yourself - especially when compared to yourself in active addiction vs sobriety and recovery.
This is so important to understand because this clears you to be yourself toward everyone you meet. You get to decide what people know about you. You can decide how much of your past you share and how deep you desire them to know about your future dreams.
You have no control over how they interpret your thoughts, feelings, actions, and behaviors. You have the freedom to be you (of course, being grateful, humble, and full of integrity - while NOT acting entitled) and to no longer mute yourself.
If you get confused as to how people don't see you for you - well then you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
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Is addiction a disease? (and a brief American history of substance use)
CTFAR: How your thoughts and feelings hijack your actions and the hats you wear
7 Powerful Principles to Guide Your Sobriety & Recovery
Anxiety, Habits, Streaks, and Personal Responsibility
Philosophical questions to expand your recovery mindset
Communication, Personal Responsibility, and Slowing Down
NOW is the time to Heal Yourself: Spheres, Pillars, and Toxic Productivity
A Waste of Time or a Wasted Life
Early Sobriety - Changing everything; Control Yourself; Healing takes Time
Why tough days follow good days, why sobriety isn’t simple, and inductive & deductive logic
My New Orleans Lessons: triune brain, impulse control, and neuro-transmitters
How I reset my attitude toward myself
Early recovery: The brain and the body need time to heal
Physical activity, impeccable words, and open communication w/ Glenn Dougherty
The differences between Sobriety and Recovery
Be present, ground yourself: Weezer, weedeater, and mantras
Taking actions creates self-confidence
Growth & Fixed Mindset in Language, Beliefs, Addiction, and Recovery
How to coach yourself through overwhelm and exhaustion
Forgiveness: Why and How to take that Journey
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