Paul Smith was yet again an insightful, challenging and thought-provoking guest touching in the the subject of Mental health and the following connected issues...
Mental Health in Sport and in Cricket; Dealing with identity; Suicide; The value of talking about your issues and challenges; Post traumatic stress: Understanding the mental health trigger points and much much more.
Paul also provides some fantastic strategies for how to work with mental well being including the recommendation to simply TALK MORE!!!
It is great listen!
Below are two organisations that provide Mental health and well being support
Professional Cricketers Association - https://www.thepca.co.uk/
Samaritans - https://www.samaritans.org/
Coaching questions I would like to pose:
1
Who do you talk to when you are not feeling great?
2
What are the signals you notice in those around you when they may require somebody to talk to as their mental well being is not good?
Contact info:
Should you wish to make contact with Paul then please contact me at sportstories247@gmail.com and I will make the connection.
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For show notes and past guests, please visit www.sportstories247.com
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SNAP SHOT - FEEDBACK
SNAP SHOT - EMPATHY
SNAP SHOT - CONFIDENTIALITY
SNAP SHOT - CARE
SNAP SHOT - NETWORK (ING)
SNAP SHOT - COLLABORATION
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SNAP SHOT - CONVERSATION (The Art of...)
SNAP SHOT - Vulnerability
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SNAP SHOT - Introduction and Being Seen and Heard
Simon Clifford - CEO at Integer Football, High Performance Coach and Futsal Pioneer
Tony Fretwell - FA Women’s Super League Academy Manager
Dan Newton - CEO Parkour UK and Independent Director Boccia England
Brian Ashton MBE -Former England Rugby Union Head Coach now Performance Coach Developer and Advisor
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